Women on The Water: Fitness Reset - An Intro to pelvic floor workouts
Women On The Water | September 6th 8AM - 10AM
Join Shawna Porter for Women on The Water this September 6th! Experience the beauty of the natural landscape and learn about the various benefits of pelvic floor exercises.
What Should I Bring?
It is recommended that all participants bring the following items:
--> A refillable water bottle.
--> A snack or something small to eat.
--> Appropriate clothing for the weather.
--> A towel left in your vehicle in case of tipping.
--> A change of clothes.
--> Sunscreen if appropriate.
Pricing:
$40 Dollars Per Person
If you have your own vessel, please reach out to Spring Carter at SNTCoordinator2@sixnations.ca for preferred pricing.
Please arrive at Chiefswood Park 10 Minutes prior to the start time for registration and attendance.


